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5 Tips for a Less Stressful Back to School

Wednesday, August 28, 2019


Back to school can be crazy and stressful. Between the school supplies, new routines and managing your kiddos back to school jitters as they enter a new classroom; it's a very busy time of year! Here are some tips on how to make the back to school season in life less stressful and more successful! 😉

1. Start school bedtime & wake up routines 1-2 weeks before school starts.  Routine's make life with kids SO MUCH easier, at least for us!

2. Go shopping for school supplies as soon as you get the list. Take the majority of your kid's supplies to their classroom BEFORE the first day of school. If your school does a "meet the teacher" night, this is a perfect time to bring school supplies. It makes the first day of school less stressful for (most) teachers and it saves your kid, or let's be real here..you, from having to lug around a huge heavy bag! At our school's meet the teacher night, I even saw moms with multiple kiddos bring in their school supplies in a wagon! Genius!

3. Post a family calendar, so everyone can see what the upcoming weeks look like. I like to do a weekly calendar that includes everybody's scheduled activities, as well as what we are having for dinner each night. I found this free printable here, and usually (goals!) have two weeks posted at a time.

4. Plan school day breakfasts, lunches & dinners at the beginning of the week. This will save you time and money! If we have a plan in place, I know I'll stay away from that drive thru AND avoid the stress of coming up with something for dinner and rushing to the store every night for the missing ingredients!

5. Last but definitely not least, check out Allison Carter Celebrate's, 10 Fun and Easy Ways to Celebrate Going Back to School. She has some amazing ideas to help make going back to school special for you and your family. I love following her on Instagram AND she has a super cool podcast, Memories in Moments, too! Seriously MOM/ BOSS GOALS!

Hope these tips help your family transition from summer time to school time, a little easier! If you liked this post, please share! If you have any other back to school tips, please comment and share them below to potentially help make a parent's life easier!! 

Thanks for reading and well wishes to all of you and your students for the 2019-2020 school year!
-Kaci





Healthy Peaches & Cream Oatmeal

Tuesday, July 23, 2019



Good morning, friends! We are always trying to come up with healthy alternatives to processed foods, especially for the kiddos. This morning Kade and I created a new, healthier version of peaches and cream flavored oatmeal. He helped make it and ended up eating every last bite, so I thought I would share the recipe with you guys. 

Peaches & Cream Oatmeal

1/4 Cup Old Fashioned Oats
Whole Milk (or whatever you prefer)
Half of a Peach, cut into small pieces
Cinnamon (to taste)

Combine milk and oats in a bowl. Place peach pieces, cinnamon & a tiny splash of water in a small bowl, then microwave for 1 min or until soft; stop half way through to stir. Pour peach mixture into the bowl of milk and oats, give it a good stir, and microwave for about 1 minute 30 seconds. 
Kade added a little more milk on top as well as a few more dashes of cinnamon.

(This can also be made on the stovetop if you prefer!)


Hope you enjoy this recipe as much as my little boy did! 

Thanks for reading,
-Kaci

P.S: Check out my instagram stories for more pics of our morning in the kitchen! 

Happy Things

Wednesday, May 1, 2019

Hey friends!
I woke up this morning, remembered it was the 1st of May, thought of May Day, which then lead me to thinking of fresh flowers. A fresh cut bouquet of flowers is one of the easiest ways to put a smile on this girl's face. Lately I have been trying to really "stop and smell the roses", as they say. Realizing the little things in life that make me happy is something that has happened as a result. It has also reminded  me to actually  make time for these things! Self care, am I right?


COFFEE
If you know me well, you know coffee is life. Starbucks is my jam (and my employer); but I also love trying new coffee shops. I love the taste of coffee, no matter how it is brewed or made; french press, espresso, cold brew, chemex (if you haven't tried this, DO IT! ) pour over... the list goes on.The stronger the better.  Right now my go to is still and grande, iced quad espresso, with one stevia and light almond milk. 


FRESH FLOWERS
I grew up in a small town, lived on a long gravel road, and the closest place to get a pair of underwear was 20 mins away. I loved it. I especially loved riding my bike down the driveway and down the road a little ways to a small flower stand. We called it "The flower lady". There was never anyone there, I'm not even sure if it was a lady, or a man who owned it. It was a small wood stand with fresh bouquets of flowers for sale, honor system of course. You put the cash in a small wood box and grabbed your flowers and that was that. I haven't seen anything like that in years. Anyways, I think that's when my love for fresh flowers began; and I think about that little stand every time I buy a fresh bouquet of flowers (no, not the kind from the grocery store). 



DANCING
I did ballet, jazz and a little hip hop dancing in a studio for a few years growing up, (mostly because my friends did); but that's not the kind of dancing I'm talking about here. The kind of dancing that puts me in a good mood is usually in 1 of two places; the kitchen or the shower. It's usually accompanied by singing, and followed by laughing. I definitely don't "have the moves", but if you see me dancing, you can bet I'm having a good time. My kids love it now, and I'm almost 100% sure they will hate it later. There is no documentation of my dancing and I'd like to keep it that way, so no pic for ya here! Thank goodness! (Believe me I am doing y'all a favor)

OUTDOOR ADVENTURES
I think this also comes growing up in the middle of the woods. I spent most of my childhood outside, exploring "trails" on our property and hanging out in my fort my dad built for me and my friends in the woods. There is just something about being outside, surrounded by nature, that just makes me happy inside. I love going on new hikes, or just going for a walk around the neighborhood. I need to take the time to plan some more outdoor adventuring here before we move. 



GETTING MY FITNESS ON
I have always enjoyed sports, and when high school was over, and co ed college sports came to an end, I kind of forgot how happy it made me to be ACTIVE. I had never thought about it before because it was just something I always did while playing sports. My fave was basketball, but I also played soccer and fastpitch. I have tried gyms, personal trainers, jazzercise, running etc. , but at home workouts work best for this busy mama. Nothing beats working up a good sweat, hellllooo endorphins! Working out instantly improves my mood and self confidence.   

 Happy

This list doesn't come close to including all the things in my blessed life that bring me joy. These may seem like small things, but the big picture is made up of all kinds of little things. Happy May to you all! I hope you take the time to figure out the things that make you happy and try to incorporate them into your everyday life! Life is short, friends! Thanks for reading!

-Kaci


Snacking with Kids

Tuesday, March 26, 2019

The relationship between toddlers and food is definitely a love, hate type of thing; wouldn't you agree? It's a difficult age for a multitude of reasons, but food is a big struggle for many toddlers and parents of toddlers. I have made an effort to involve my kiddos in the kitchen since they were young. It started with things like cookies, and cupcakes and has evolved into pizzas and slicing veggies. Sounds scary right? It was at first, but these are life skills that all self sufficient, independent, healthy individuals need to learn.


I didn't just magically come up with the idea that my kids needed to learn about their food and how to prepare it, I just knew it was fun for them and that they always wanted to "help". It all started at the kids' preschool. Snack at our preschool is a learning experience, and it is so awesome to see in action. The school emphasizes the importance of teaching young children all about food, where it comes from, how it's made AND how to eat it. It is so beneficial, in my opinion, to start teaching children about nutrition, what foods are good for your body, how to make healthy choices. This practice helps to encourage children to expand their palette by trying new foods and learning how to prepare them. 
The best way to teach your children about food is to involve them in the process. It can be intimidating at first, and messy, but the more you do it, the easier it becomes. Here is a compilation of some of my favorite, interactive, healthy snacks for kids.

Fruit & Veggie Kabobs

Ingredients & Supplies

Grape Tomatoes
Cucumbers
Bell Peppers
Grapes
Strawberries
Honeydew Melon
Apples
Bananas
Yogurt
Ranch
Hummus
Wood Skewers

Any fruits or vegetables that can be easily poked and threaded onto a skewer will work great. 

Skills/Benefits: Fine motor skills, boosts confidence (they made it their own way), pride in their skills, creativity, patterning. 

This is pretty self explanatory. All you need to to is wash and cut the fruits and vegetables, set them all out and let the kids create their own Kabobs. Picking colorful fruits and vegetables helps keep the kids interested. Be sure to tell the kids that the end of the skewer is sharp before they begin. Because of time constraints in the classroom, my daughter and I prepared all the fruits and veggies at home the night before. She is 7 and helped me wash, cut and find containers for them. 

Chocolate Zucchini Muffins

Ingredients:

Chocolate Chips
Shredded Zucchini
Whole Wheat Pastry Flour
Unsweetened Cocoa Powder
Baking Soda
Coconut Oil, melted and cooled
Honey or Agave Nectar
Vanilla
Egg
Banana, mashed OR Unsweetened Apple Sauce
Unsweetened Almond Milk

Here is the link to the full recipe on Pinterest!

Skills/Benefits: Measuring, counting, following directions, small muscle control, hand eye coordination, pride, physical science (changing forms from a liquid to a solid). 

Let them measure out the ingredients with you, gather the ingredients and supplies, mix, stir and pour! Mashing the banana is a great job for a child of any age! Kids love mashing and squishing things. If they don't like getting their hands dirty they can always use a potato masher! This recipe is also a great way to get your children to see that hidden veggies can be delicious, too. 

Smoothie Bar

Ingredients:

Spinach
Unsweetened Vanilla Almond Milk
Strawberries
Blueberries
Bananas
Cinnamon
Yogurt
Ice
Blender

Any fruits or vegetables will work! Let your child pick them out at the store and see what they come up with. Seasonal is best, but frozen works too.

Skills/Benefits: Learning how to use a blender safely, creativity, self direction & independence, problem solving (too thin or too thick, taste) hand eye coordination (pouring ingredients and pouring smoothie into their cup), physical science (changing forms from a solid to a liquid). 

You can let the kids use whatever ingredients they would like, or you can provide them with a few simple recipes for them to follow. This may be easier for children 4 and up. If you provide pictures of the ingredients on the recipe card, younger children may be able to follow the recipes as well with some help from an adult. 


Homemade Soft Pretzels

Ingredients:

All Purpose Flour
Salt
Sugar
Yeast
Warm Water
Baking Soda
Baking sheet
Parchment Paper
Dips or condiments of your choice

Skills/Benefits: Fine motor, creativity, pride & confidence, how to handle dough, small muscle control, independence, following directions, how to use the oven safely with adult supervision. 

This is super fun for all ages! I have done this in toddler class at our preschool all the way up to pre-K and they have all enjoyed it. Due to time constraints I made the dough and let it rise ahead of time. Once we arrived to class, I separated the dough into sections; one for each child. I also made sure each child had a section of parchment paper for under their pretzel. Then they were able to roll out their dough into "snakes" & twist it into whatever shapes their little creative hearts desired. After they are finished, they can use the pastry brush to apply the soda wash, it's like painting and they love it! Lastly, I place them in the oven to cook, the kids love watching the process through the glass on the oven door. When they are all finished the kids are able to enjoy their creation with a variety of dipping sauces or just plain. Some I have used in the past are melted cheese, melted butter with cinnamon, mustards ect. 

Here is the link to the full recipe on Pinterest.

Fruit & Yogurt Cups

Ingredients:

Waffle Cone Bowls
Different Flavors of Yogurt
Fruits - We used, Strawberries, Blueberries & Raspberries.
Granola 
Chocolate Chips
Sprinkles
Almonds (Obviously be careful of allergies! Omit nuts and granola if necessary)

Skills/Benefits: Creativity, fine motor skills (scooping & using tongs to pick up fruits), self direction, independence, confidence, measurements, pride. 

Give each child their own waffle bowl, let them pick their ingredients and toppings. That's it! Easy, healthy, fun and delicious. 

Ways Kids Can Help in the Kitchen:

Pouring
Mixing
Shaking
Kneading
Washing Fruits and Veggies
Setting the Table
Measuring
Peeling
Spreading
Cutting (Kids plastic knives work for fruits & other soft foods. A butter knife works as well!) 
Mashing
Beating Eggs
Cleaning Up
Gathering Ingredients

As you make these snacks with your kids, talk to them and ask them questions about the ingredients and the process! Explain where and how fruits and veggies grow. Asking them open ended questions is a great way to get the conversation started about food & nutrition. Asking them things like, "What do you think will happen when we do ________?" can spark all kinds of conversations; it can even start teaching them about the scientific process by merely making predictions and observations. Let them wash, measure, cut, mix and pour all the things. It may be messy, but it will be worth it and so much fun for you and your kids. The opportunities for learning in the kitchen are ENDLESS! 
I sure hope you have enjoyed these snack ideas and recipes, thanks so much for taking the time to read. What are your kids' favorite snacks? Please share your ideas with me! I am always looking for new ideas. 

Kaci

PS: When I wrote this, my computer was being a butt head and my daughter wanted me to "color" with her; so I originally wrote this post out by hand in multi color, sparkly gel pens. It was beautiful! HaHa!








Spring Cleaning with Kids

Wednesday, March 20, 2019

Well guys, Spring has finally sprung. There is just something about the sunshine and birds chirping that is so refreshing, especially after a long, cold winter. A clean home is just as refreshing. That spring cleaning checklist can be overwhelming though, am I right? To lighten the load, and just as a general rule, I try to get the kids involved. They seriously love to "help". Don't get me wrong, they definitely don't enjoy helping with everything on my spring cleaning list; but there are some things the kids seem to find exciting. Teaching my kids what it takes to take good care of a home is something I strive to do. Spring cleaning is a great opportunity to teach them things they may not see you do on the day to day basis. Sometimes  it's the simple things that are the most fun! Here are some easy things the kids can help you with this spring.





Washing Windows

We love to use this recipe to wash windows:

1 Cup Vinegar
1/4 Cup Dawn Dish Soap
1 Liter (ish) Warm Water 

 All you need is this mixture, a bucket, a washcloth, a towel, & a squeegee. Our kids love to scrub the windows with the soapy washcloth, and using the squeegee is their fave! They can also help measure the washing mixture & pour it into the bucket. 

Cleaning Mattresses

Sprinkle some baking soda on the mattress and get that vacuum out! The kids think its super fun vacuuming the mattress. Not sure why, but I think it is because vacuuming a mattress just seems silly, and out of the norm. 

Shower and Bath 

We have super hard water here in Eastern Washington, its awful! On our glass shower doors we use vinegar mixed with Dawn Dish Soap, heated up and sprayed on to be left overnight. The kids love spraying ANYTHING, and I let them put their bathing suits on and get in while the water is running to help scrub it all off. Don't forget the squeegee at the end! 

Baseboards/walls

Our baseboards, as well as the majority of our walls are white. We use a Magic Eraser to get all the scuffs and spots off. Honestly, I think the only reason my kiddos love this is because they get to use a "MAGIC" Eraser. Hey, if they're helping I'll call it a win! I just give them one and we tackle each room together. Before we use the eraser I usually use a microfiber cloth and some dusting spray. PRO TIP: Don't get the knock off brand Magic Eraser! They don't work and you will end up using twice as many! 

Dusting 

This one is pretty self explanatory. In the spring I usually take down all of my home decor on my shelving and dust those hard to reach places. The kids love to spray the dusting spray as well as help to wipe it off. One thing I let my daughter do this year, is take a picture of how the shelf was arranged before we took everything off. She loves to take pictures, and enjoyed telling me where to put everything back when we were done.

Hope this helps to get you into the spring cleaning mood. Thank you so much for reading! I'll be posting my favorite spring cleaning playlist soon on my insta page so keep an eye out! Happy cleaning! 

-Kaci






Living Without a Dream

Tuesday, March 12, 2019

Living without a dream.

This is something that is not easy for me to write, something I would only talk about during those late night cry sessions with my husband, or mid day calls while the kids were at school to my besties. When I sat down to write this, my intention was to write about being unmotivated at work and how to see past it and get through it, but when I sat down and wrote the title, for some reason my fingers typed "Living without a dream". Even typing it seems sad, let alone saying it outloud. Sadly, this is how I sometimes find myself feeling. Going through the motions, day after day, week after week. Wearing the same hats, "Mom", "Wife"....and? "Starbucks Shift Supervisor". Not that it's a bad thing.

I love being "Mom", I love being "Wife"; but "Starbucks Shift Supervisor" wore out it's welcome years ago. This is my SIXTH year. Whenever I would bring this up to my husband, family or friends, they always say, "Well why not try something new?". I would always have the same answer; "It's a great company, and the flexible hours give me the ability to work around my husband and my kiddos schedules. Childcare is avoided and it is my time to get out of the house, while still feeling like I am contributing". All of these things are still true. I was Ok with this; because I knew it isn't my career. It wasn't my passion, it worked (and still works) best for my family. I think I always told myself it was temporary.

Well, here I am 7 years later. All of a sudden I'm 30 years old, working with mostly "20 somethings", and YOUNGER. I felt inadequate all of a sudden. Like my working part time and "mommin' it" just wasn't cutting it anymore. I voiced this concern to my husband one day before heading in to work. Being the most supportive person I know, he tells me, "Kaci, just quit. Do whatever else you want to do. I will support you 100% in whatever job or dream you chose". Heartthrob, right? I know I am pretty lucky.



I went to work that night pondering my options. I browsed the job listings on my lunch break; nothing desirable there. I thought about what I used to want to do, before I left college; Event Coordinator. Then I thought about my recent healthy meal prep adventure. Two things I felt passionate about. That night, I came home from work, and started researching how to write a business plan. I ended up writing two; one for Event Coordinator, and one for the healthy meal prep business. After writing them, I felt accomplished, but not compelled to follow either path.

I live in a small town. I felt I was limited. I was scared I wouldn't be able to make enough, all while having to spend pretty much every waking moment working; away from my children, away from my husband. Would it be worth the trouble? The mom guilt set in. The fear of failing set in. The fear of putting my family in a bad situation financially, as I would need to take out a loan in order to start either of these businesses. I could never. The passion I had tried to "rekindle" for a career in events, or in meal prep, quickly faded.

 I spent some time thinking about going back to school, and trying to figure out what  I would go for, but nothing stuck out. I felt like I was back in high school. Maybe you know the feeling. You know the one where everyone is asking you what college your going to go to and what you want to be when you grow up? Except I was the one putting the pressure on myself, and I couldn't come up with an answer.

Then, one night, laying in bed. It just came to me, like a slap in the face. It was like someone just said to to me, "Kaci, you don't have a dream". BOOM. Talk about a crappy feeling. I sobbed to my poor husband. Explaining to him that even if I had the chance to do whatever I wanted, I had absolutely no clue what that would even be. There was nothing he could do to make me feel better. I cried myself to sleep that night, wallowing in my own little pity party.

After coming to this conclusion, a multitude of emotions went running through me. Initially I felt sad, then I felt angry. Then, a few days later,  the envy set in, and it didn't leave for quite a while, (As if it was his fault..) My husband had recently received a promotion at work, and was really excelling in his new role. I was so proud of him, I really was (and still am). Not only that, he had also recently lost around 50 pounds. He had a new dress code for his new job, so he went out and bought a whole new snazzy wardrobe. His new favorite store was "Jos. A. Bank". He looked good. He felt good. He was just killing it at life. I feel like you might be able to see where this is going. It was during all of his success, that I (selfishly) started to think about my own. He left for his dream job every day, looking amazing and feeling great; while I went to mine, in my same regular work clothes, doing the same regular job I had been doing for what seemed like eternity. Cue the violins people. I truly felt so sorry for myself. I felt jealous. I felt insecure. Why would someone like him want to stay with someone like me? I labeled myself; fat, ugly, unsuccessful, jealous, uninspired, lazy...the list went on. I told myself daily that he would soon grow tired of being around someone like me. I told myself I was bringing him down, and I believed it. I was really in a funk.

Guess what? I am none of those things, but I started to become those things. I was so down on myself that I spoke those words out loud and in my head daily. I started up old, bad habits. Those ones I thought I had left far behind me. Eating badly, procrastinating, showing up late for things, not exercising...the list goes on. It sucked. Not only did it suck for me, but it sucked for my husband. Finally, after this went on for a while, I realized enough was enough. Time to put my big girl panties on, as they say, and get this figured out.

 The thing about happiness is, that it looks very different for each individual. Seems obvious right? What makes my husband happy, is not necessarily what will make me happy. My husband has worked for this "dream job" of his, his whole entire adult life. He joined the Air Force to learn the job, even. He knows this is what he wants to do, and he has super awesome, fulfilling goals he wants to accomplish within that career path. 

I started reading some "personal development" books, and listening to some uplifting podcasts. I learned quite a bit and I felt my mindset start to shift. I did some inventory on the things I follow on social media, and in real life, & said bye bye to all the negativity. I started to see all the positive things I had in my life, and realized what truly makes me happy. I am happiest when I am with my family. My job did not define my happiness. This life we have created together was definitely not what I had planned. It looks nothing like I ever imagined it would.

It looks better.

 I have two beautiful, healthy children and a husband who loves me. He loves us enough, to put in the work to become the very best version of himself for us every day. I see my daughter and my son every morning when they wake up, and watch them fall asleep almost every night before I go to bed. I get to spend the majority of my day in our home, playing with my children, and teaching them things. I get to help mold them into their best selves, and help them follow their dreams. I get to plan adventures and trips for our family, and I get to go on them too, instead of being stuck working days on end. I get to spend time with my husband. The best part of all these things, is that they all make me happy. Like fill my heart up type of happy. It has taken me a long time to realize that it is OK for me to be happy with simply being the best mom I can be for my children. My career isn't where my happiness is found (currently), it is at home. 

Yes, I sometimes wish I would have moved to San Diego and became a super cool, fancy pants event planner. But I have a whole lot of other things that make me happy; none of which I would trade for a career, not in a million years, because that is not my path. Not if it meant not having my sweet family, exactly the way it is. Maybe one day I will find happiness in a "dream" career, when my kids are in school, or when they are out of school and out of the house; or maybe I'll find it next week, maybe I won't. But for now, I feel thankful I have found my happiness somewhere else. Somewhere unexpected, and unplanned, maybe, but found, nonetheless. Found in the little moments, in between those day to day things, that I sometimes tire of. 

I am living without a dream, because I am living in a place of happiness I had never dreamt was possible.



-Kaci




The Complete Guide for Beginner Hockey Parents

Sunday, November 11, 2018




Hey friends!
Hockey season is approaching fast for us here at the Howard home. It is a very busy time of year for us. Both of my kids, Kade and Leighton, play hockey; and my husband, Ty, coaches & plays as well. Hockey was very foreign to me for most of my life. When I met Ty, he introduced me to the sport and I fell in love with watching the fast paced and exciting game. When our kids started taking interest in it,  I REALLY had to learn the ins and outs. It can be a little overwhelming; if it wasn't for Ty I am not sure how I would have figured it all out, to be honest. Lots of equipment and not a whole ton of information about it online, that I could find. That is why I have decided to create this complete guide for new hockey moms, dads and players!



First I will start off with the equipment run down; what you will need and what you don't need but might want. **Keep in mind all hockey associations are different and many offer rental gear, what is included will probably vary!**

Hockey Equipment


-Helmet with Face Cage

Helmets range greatly in price depending on the quality. Typically at the younger age groups it is not necessary to buy the "top of the line" $300 helmet, because body checking is not allowed until age 13 or older. The fit is the most important thing when looking for a hockey helmet for your kiddo. It should fit tight, but also comfortable. The helmet should not fit your kid like a bucket, because ultimately it is what will protect your child from getting a concussion or any other serious head injury. Most helmets are adjustable in size & it is always a good idea to keep a phillips screwdriver in your bag so you are able to make adjustments when necessary, on the fly. It is best if you can go to a store where your child can try on the helmet in person, but if you are forced to order online, be sure to pay close attention to the sizing charts and follow directions for measuring your child's head. 
Most youth helmets come with a face cage. Keep in mind that if you play in an outdoor rink, the clear "fish bowl" style facemasks tend to fog up. PRO HOCKEY MOM TIP: If your child does have a "fish bowl" style facemask, a quick spray of Pledge Furniture Spray, will prevent fogging.
 Here are links to the helmets our kiddos have; Leighton's helmet (6 years old) & Kade's helmet (3 years old).
Another thing about helmets, when you are putting it on your child, you really have to PUSH HARD to get the snaps into place. The first time I did it I thought it was going to break! They do "wear in" after a while and become a bit easier. Don't be alarmed if it takes a little elbow grease to get the mask and chin guard snapped into place. 

-Hockey Skates

It is not difficult to find youth hockey skates online in the $500-$1000 range; but let's be honest, no beginner needs a skate that is designed for elite level play. Bauer and CCM typically make the best quality and most durable skates.
When finding a skate, much like a shoe, it is best that your child can try it on in person to find the best fit for them. Hockey skates tend to run a size or two smaller than a normal shoe size, this can make online shopping that much more difficult. If your child is still growing, it's a good idea to go for a cheaper pair, since they may grow out of them by the end of the season. Another option, if you anticipate them playing more than once season, is to purchase a higher quality pair in a size bigger so they can have room to grow into them and potentially use them for more than one season, without them wearing out. 
After you find the right skates, you kiddo will need to break them in.
Here is how we do it;

STEP 1: Put a hair dryer inside the boot of the skate, on high heat and high flow, for 3-5 minutes. STEP 2: Take the hair dryer out and have your kid stick their foot in immediately.
STEP 3: Tie the skates as tight as you can, then have the kids walk around the house in them for about 15 minutes. (If you don't have carpet make sure the skates have skate guards on them, click HERE to see the ones we like)

The heat from the hairdryer loosens the gels inside the boot of the skate and then molds to the child's foot, making for a perfect fit. Another way of "baking" the skates is to actually bake them in your oven. HERE is a video describing that process in more detail, if you are interested.
Before the skates actually hit the ice, they will need to be sharpened. You can take them to your local ice rink, or hockey pro shop to have this done. Beginner hockey players should have their skates sharpened at about 5/8". 

Here are the links to the skates our kids have; Leighton's skates Kades skates.

-Hockey Stick

First and foremost, when it comes to a hockey stick PRICE MEANS NOTHING. Crazy huh? 
Here are the main things you need to consider when choosing a stick:

1.) Material
Composite is the best material for an ice hockey stick. Wood sticks are cheaper, but they are super heavy, and not very durable. What you save in price will be made up in replacement sticks. 

2.) Flex
All sticks have a "flex number", this basically represents how "bendy" the stick shaft is. The lower the number, the more bend in the stick. The ideal flex number for your child will be roughly half of their body weight. For example, my daughter weighs 60lbs, so the flex on her stick should be around 30.  Here is a picture of a hockey stick "flexing", I just found it on Google!



3.) Brand
There are a lot of different brands out there. The three we like to stick with are CCM, Bauer & Easton. These companies have been around forever and their technology is top of the line compared to any other brands. They also offer high quality sticks at affordable prices. 

4.)Curve 
Curve is personal preference, which a beginner/child won't typically have. The curve won't make much difference for beginners. Leighton, Kade and Ty all have the same exact curve but in three different brands. The circled column in this picture is the curve they have. This curve is the best for overall performance. Ignore all the other stuff; it's a little confusing!


5.) Length
Your child's stick should come up to their nose height, when they are standing flat footed without shoes or skates on. When they have skates on, it should be just up to their chin. This is Leighton with her stick, flat footed. 

Here are links to Leighton's Stick, and Kade's Stick. 

-Shoulder Pads, Shin Pads & Elbow Pads

Does this remind anyone of rollerskating when they were younger? I remember we all wanted matching sets of these! Ha, ha! Shoulder pads, shin pads and elbow pads are all about comfort. You will want to chose the brand and size that fits your child the most comfortably and each child is different. Typically you can find these three items in sets for a discounted price. Here is the link to Kade's set. Leighton's did not come in a bundle but are part of the Bauer Nexus 7000 line, and all the pieces are available at Hockeymonkey.com. 

-Gloves

The cheaper the better! Yep, you heard me, you can't go wrong with any gloves. Find a good deal and you're set. 

-Hockey Pants (Breezers)

Breezers vary in price, but they are all pretty much the same performance wise. Be sure to use the sizing chart closely to make sure to get the right fit for your kiddo. Leighton's we got used, and Kade has these. 

-Mouthguard

Only 12U and older need mouth guards. You can get them at pretty much any sports equipment store. 

Those are all of the "NEED" items. Here is a list of some other things that you may want to get but don't absolutely need. 


- Shock Doctor Shorts

These are super cool shorts that have a built in jock strap, and velcro at the bottom of the shorts that you can stick your hockey socks to. Both of our kids wear these and it makes keeping the hockey socks on WAY easier. (They work for girls too, even though they have a jock strap! Just take out the cup and enjoy the conversation starter...)


- Hockey Water Bottle

Because the helmets have masks and are pretty difficult for kids to get off by themselves, it's best to get a water bottle for them that has a long bent straw or one that squirts water out into their mouths in a steady stream when it is squeezed. These are the ones we like. 

- Base Layer


Basically the same thing you would wear underneath your snow suit when you go skiing or snowboarding. The ones we have for the kids were from costco, they usually have them every year. It's nice to have at least 2 so you aren't having to wash them super quickly in between practices and games. The first year Leighton just wore sweatpants and a sweatshirt underneath her gear, but a base layer is nice to have.

- Skate Guards

I already linked the ones we like above, they are adjustable and stay on the kids skates well. We dress at home often times so it makes it so the kids can get fully dressed, and be able to walk from the car to the rink with their skates already on. 

- Practice Jersey & Socks

It is nice to have a practice jersey and socks to help with laundry and to keep the game jerseys/socks looking AND smelling and fresh. You can order socks through your association or on Amazon; same goes for practice jerseys. 

- Stick Tape & Sock Tape

Stick tape is thicker and colored, sock tape is usually clear. You can find them on Hockey Monkey, Amazon or your local hockey store if you have one. Some ice rinks sell it as well, (Ours will have them this year!). 

- "My First Book of Hockey", by the editors of Sports Illustrated Kids 

The kids got this book last year as a gift and it is a huge hit! It helps to explain the rules of the game (for the kids and the adults) in a fun way. I wish we had this book from the beginning! 



That is it my friends! I sure hope this helps some cold and confused hockey parent out there. Thanks for reading and please share this with anyone you think would enjoy or benefit! I'll be posting soon about the must haves for your hockey mom/dad bag, too! Happy Hockey Season!

-Kaci


A Night in Snohomish, Washington - A Hidden Gem

Tuesday, November 6, 2018



Hey Friends! 
Hope you all had an excellent weekend! Over the weekend, the kids and I made a trip over the mountains to see some of my best and oldest childhood friends. My first stop was my hometown, Enumclaw. Unfortunately I didn't snap any good pics of the area while I was there. Someday I will do a whole post about that sweet little town. It is nestled just below Mt.Rainier with gorgeous views of the mountain almost daily. After leaving Enumclaw I headed toward Snohomish. My friend and her husband recently bought a home there. I had never been to the area before, and I was surprised by how beautiful it was. 
Heading into the downtown area of Snohomish, there were gorgeous views of lucious green farmland and marshes. I am not sure if it is the changing of the seasons, or what it is exactly, but I have recently been in awe of how beautiful nature truly is. It is easy to let this beauty go unnoticed while we are all rushing through life, but taking the time to "stop and smell the roses", really has it's perks. Snohomish is definitely a place I would love to return to for some more exploring. Here are some pictures I took on our way out of town. 







It was a very quick trip, and there wasn't very much time for adventuring. We spent most of our time visiting, catching up and watching the Washington State Cougars beat Cal. But before the game started, we had dinner at Cathouse Pizza. The pizza was so flavorful and the energy in the restaurant was fun and laid back, perfect for a family/friends outing.




Thanks for reading! If you have any more hidden gems in Snohomish I should know about for next time, please share them with me! I love trying new places. I know there is some kind of "haunted" bar there that sounded like a neat place to explore sometime.

-Kaci

Trip to San Francisco - The Best Stops & Shops at Pier 39

Sunday, November 4, 2018



Hey Friends!
While we were in San Francisco we decided we had better make a trip to the famous Pier 39. Here we visited the sunning Sea Lions and walked around browsing all of the cute little shops. It was an absolutely gorgeous day for it. If you are in the area I would suggest making a trip here. Parking was a breeze for us luckily, we found a spot about a block away, for free. I would suggest taking the cable car down to the pier if you can, that way you can avoid having to deal with parking.
The pier had so many shops, we weren't really in the mood for shopping so we ended up only visiting a few spots. I don't enjoy looking through all of the nick nacky shops, and the kids really do not enjoy shopping, let alone "window shopping". This is our list of the best places/things to check out (with kids) at the pier.


Sea Lions

For some reason, the Sea Lions all like to gather on the open docks at the pier. There are hundreds of them, all squawking and flopping around; fighting for their perfect spot in the sunshine. Leighton & Kade both enjoyed walking the pier and watching the Sea Lions yell and knock eachother off the docks. They are entertaining, to say the least. This is also a good sightseeing stop, as it is just across from Alcatraz and the Golden Gate Bridge. 






Candy Baron

The first shop daddy spotted was the giant candy shop, Candy Baron. The nostalgic shop had buckets and buckets of salt water taffy and other bulk candies. It was obviously a huge hit with the kids, although the adults had fun finding their old childhood favorites as well. My favorite was always lemon heads and jawbreakers! Do you remember those things? I passed on the jawbreaker ( it was HUGE), and grabbed a few lemon heads instead. We ended up all picking out a few candies to have to eat throughout the trip. The prices were a bit steep, (as is everything else in the city) but the experience was fun.




The Carousel 

Just down from the candy shop, we spotted this giant two level carousel. It was $5 for one token or $10 for three, and it cost 1 token per person to ride. Ty's dad decided he would take the kids on; I get motion sickness fairly easily and Ty was still enjoying his spoils from Candy Baron. The kids loved it and it lasted quite a while. TIP: Bring cash, because not all debit/credit cards were accepted, only certain banks.  


Houdini's Magic Shop

Unfortunately I didn't get a very good picture from this place. We walked in and were the only customers in the shop. Immediately Leighton went up to the counter and asked the guy if he knew any magic tricks, since it was a magic shop after all. He said he did, then proceeded to do three different tricks for us and the kids. The guy was so freindly and fun with the kids it was great; he even let them use a "magic wand" to help him complete some of the tricks. The shop had tricks for all ages and interests. We didn't end up purchasing any, but included with each purchase is a private lesson on how to perform the trick. You got to go into a separate V.I.P. room where they would teach you. Pretty cool if you ask me!


Pier 40

It is just a short walk down the street to Pier 40. There you will see massive ships and submarines on display, as well as small maritime museum and some other historical info. If you want to actually board the boats and submarines, you need to purchase an actual ticket; but our kids found it entertaining enough to just walk by them and look from the outside, so we just enjoyed that. Leighton has recently become more comfortable with reading, so it was fun for her to stop and read some of the things to us aloud. 




Lombard Street

This last one is not at Pier 39 but is just a short drive from there. Lombard street is a famous street in San Francisco. It is known for it's one block section of hairpin turns. It is said to be the most crooked street in the world! The view from the top is pretty cool. Ty and I got out and walked down the street, and the kids and Ty's dad drove down to meet us at the bottom. The brick lined street was very neat to see; I tried to walk down the middle of the street to get a quick picture, but was quickly, and loudly reminded by a nearby "guard", that no one is allowed to walk on the street. The kids described the ride down as "like a roller coaster".  The first picture is from the very top of the street, and the second is just a neat looking house I noticed along the road. 





I know it's a short list, but like I said above, it worked best for us to avoid the lengthy window shopping and keep them engaged. The one thing we did not do while we were there was eat. It looked like there were quite a few fun little places to stop and grab a bite. Have any of you been to any you would recommend? Id love to know for next time, and someone else reading this might, too! Thanks for reading, as always!

-Kaci



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